The best hour
of the day

Chat with a coach to build a plan that’s right for you.


  • Do I have time to commit?
  • Am I fit enough to start?
  • Can I afford this?
  • Will I succeed?
  • What about my injuries?
  • Will people judge me?
  • Will this be a waste of money?
  • Will it be worth it?


We’re here to help you love working out again.

OUR Strategy

Chat with a coach

Schedule a Free Intro with one of our Pyramid Athletics coaches.

Start with us

Join a fitness community committed to your success.

Plan your training

Get a personalized program tailored to your needs.

Get results

Get stronger, healthier, and happier.

START Today At The Best Gym In Bartlett, TN

OUR Programs


Our CrossFit classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out.

Personal Training

Customized training based on your goals and a coach that keeps you accountable.

Kids Program

We get kids moving through games and challenges that they love!

success stories

Sherri Laue
Sherri Laue
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"Been training at Pyramid since 2018 . Eric is the best to learn jiu jitsu and Muay Thai from . Such an amazing place to spend my afternoons!!!!"

“And w Steve Combs it’s even better! They offer so many amazing classes (Muay Thai Jiu Jitsu, CrossFit Body Focus and Kickboxing) I wish I could do them all every day!!!!!”

Gavin Young
Gavin Young
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"The atmosphere, people, TOP-LEVEL instruction, and the entire culture of the gym is just EXCELLENT!"

“I’ve had the pleasure of training Jiu Jitsu in many gyms around the world but I’m incredibly thankful to be able to train at Pyramid. where you can challenge yourself to be better every day, then Pyramid is the place to be!!!”

Donald Ross
Donald Ross
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"Have been training there since November and love it. The atmosphere is great, the training is top notch!"

“The coaches are super supportive of all their students and it’s like one big family there! Nothing but good things to say.”


Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

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6 Free Apps to Improve Health

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