BENEFITS OF
Jiu-Jitsu CLASSES
JIU JITSU UNIFORM PRE-ORDER
Self Defense
Jiu-Jitsu gives real world self defense skills that can be seen anywhere from sanctioned MMA events to unprovoked street fights. Having these skills at your disposal when it counts can save lives. Theres a reason the special operations community trusts Jiu-Jitsu as a prerequisite in hand to hand combat. Prolific personalities such as Jocko Willink, Tim Kennedy and Joe Rogan push Jiu-Jitsu as a primary self defense.
Weight Loss
Brazilian jiu jitsu works every single muscle in your body, resulting in an excellent workout every single class. Unlike traditional activities at a gym, the focus of Jiu Jitsu is not weight loss, but in learning technique and problem solving. Jiu-Jitsu provides a different stimulus that can promote health and wellness in a very unique way. Your main goal will be keeping your mind focused as your learn, and eventually face off with a partner. This is where the real fun begins.
Stress Relief
Stress is something that we all have, and if we let it build up it can have serious negative health effects. Having a way to deal with stress is paramount in everyones life. Jiu-Jitsu gives you tools to help navigate these stresses by offering an outlet to blow off steam. The stressors of work, family and finances can fade away as you get aggressive on the mats with other trained partners and coaches.
Community
Jiu-Jitsu is an addictive and fun sport that gives you the opportunity to meet people from every walk of life. It becomes a close knit family on and off the mats. Some of the best friendships originate out of this community. You will find likeminded individuals from every spectrum and profession. These people will drive you to be the best version of yourself and through that you can help them as well.
